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If you’re reading these words, we think it's pretty safe to say you’re at least an Aware Eater.
> know that food impacts health
> understand that the way we produce food affects the environment
> recognize that there are humane and inhumane ways to treat the animals we raise for food.
> skimmed at least one article about regenerative farming
> watched a documentary or read a book about clean eating
> changed at least one eating habit as a result of their awareness and values.
they encounter cultural and practical
from doing the “more” they want to do.
Isn't it enough to make even the most aware and compassionate among us want to ride our Toyota Siennas into the sunset?!
You can absolutely do that if you need to. Because it’s your choice.
> observe your unique situation
> think about what matters most to you and your family
> decide which goals & steps make sense for you
> act in alignment with your choices
> Are aware of the same understandings about food and food systems as Aware Eaters
> Encounter the same roadblocks as Aware Eaters
> Pause, evaluate and take ownership of their unique family’s eating values and goals
> Consciously decide which approaches to eating work for them and their family — and which don't — in their present season of life
> Take steps of their choosing that a) are in synch with their values, and b) move them toward their unique goals
> Create new paths around the clean eating obstacles that stand between where they are now, and where they want to go
Are you and your family trying to overcome clean eating obstacles?
Do the roadblocks we mentioned sound familiar?
Would you like to pause, look around, make some conscious decisions, take steps toward health (and around obstacles),
and find community with other Aware & Empowered Eaters who are doing the same?